It does not matter if you are picking a shirt or a spouse. Inner turmoil is everyone’s known (and rather unpleasant) companion. And I do not exclude the option of it becoming current again at some point in the future! In fact, battling inner turmoil didn’t truly leave my side until recently. The same issue arose when I had to pick a high school, then college - and after graduation when I was supposed to get a job. Where – or rather with whom – to live was a burning question during the period of my parent’s divorce. Suddenly, my family was scattered across Europe. My mother is from one country, and my father was from another. When we are stuck making a decision, inner turmoil or conflict often arises, leading to both mental and physical health issues. Psychologist Stanislava Puač Jovanović explains the reasons for inner turmoil and the five steps you should take to move past it.įor most of my adolescence and adulthood, I felt conflicted about where to live.
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